About Us
All instructors at Exhale, have been thoughtfully chosen to teach. They all have achieved a 200hr training or higher. Each one carrying the appropriate knowledge to serve their students to the highest of their ability.
Let us not look back in anger, nor forward with fear, but around us in AWARENESS...
The story of
Anna Deevers
Anna believes finding a well balanced life shouldn’t be complicated. After going through her own health and life battles, she found Yoga and its healing benefits. It helped her through these areas and more in her life. She knew she wasn’t the only one who struggles and wanted to bring this depth and awareness to others. Having an extensive background in the wellness industry and a passion for helping others. She set a goal to help other achieve their health and wellness goals. Yoga became more than just exercise. Already having a solid Christian background, she knew God was leading her towards sharing this light within others. She carries different certificates including but not limited to, her 500hr YT, Reiki Master, Wellness and Energy Coach,
The story of
Sarah Sherwood
Sarah has been a yoga practitioner for over 15 years and a 200 RYT registered yoga teacher since 2020. She believes that by practicing yoga you support your self-care finding balance, peace, and inner strength on the mat. Sarah’s classes are a blend of mindful vinyasa flows with attention to anatomy and how the asana benefits you. She hopes that you leave class feeling refreshed, calm, and ready to embrace your day. When she’s not teaching yoga, Sarah can be found with her therapy dog, Shasta spreading joy to those in need.